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Why Meditation Why Active Meditation Osho's Active Meditation Benefits of Meditation  

Benefits of Meditations

Few common Benefits of meditation are:

  • Each meditation will take away something false from you and will bring some new, fresh quality.
  • Meditation brings a deep fulfillment; it makes you more loving and more joyous.
  • Improved health through cleansing of our subtle system.
  • Changed priorities, we start to discover our own inner source of self- motivation, self-respect and enthusiasm for life.
  • The physical body will become more healthy, movable and relaxed. Emotions and stress can be released, inner harmony will be establishing again,
  • The spiritual dimension of ‘Being’ will be freed from layers of conditioning and thought patterns.